What are your favorite physical activities or exercises?
The current physical exercise is brisk walking as I start to sweat from the feet rather than stay in one place or sit down and my feet start swelling like a cannon ball.
Exercises
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About the author
Sophia Bennett is an art historian and freelance writer with a passion for exploring the intersections between nature, symbolism, and artistic expression. With a background in Renaissance and modern art, Sophia enjoys uncovering the hidden meanings behind iconic works and sharing her insights with art lovers of all levels. When she’s not visiting museums or researching the latest trends in contemporary art, you can find her hiking in the countryside, always chasing the next rainbow.
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