Better with Age

What do you think gets better with age?

I think what gets better with age is the following:

Reflection 🪞:

Mirror me to do better and forget about the past. As the past is gone and I cannot turn the time and the events that took place to be reversed. I also cannot be stuck in the past because sickness, grief, depression or too much of other people’s opinions have damaged me. The mindset that was set in that setup is maybe to reflect how I can forget about the past, I can be thankful that I had overcome these times and events taking place. I can forgive myself for going through this painful and difficult experience. I can learn to let go of the past as I am free to breathe new life for me…I can move on to another new experience..

Sicknesses:

Is a poison weed that is drunk from my own cup to accept other people’s opinions, while accidentally mixed with the wrong environment as I was trying to pull myself out…

Maybe this too is the reflection 🪞, why I did stoop so low? Why  did I lose my confidence ? Was it because I have no network of people or in these times nobody wants me around them. Am I too intoxicated in sickness or  a victim of pity?  What can I do to raise myself up and cut off from an intoxicated environment for good.

Getting sick and not curing myself is one way to end death. However I can’t do that because I am running away from my responsibilities and I must face it boldly…

Responsibility:

What is the reflection of these wars I created for myself? Was it the excitement or was I not satisfied with the picture I am in? What can I change in this picture so I can do better?

Responsibility is a war created by me to face and undergo an obstacle of maintaining good relationships, regularly pray 🙏 for my family or myself to get through the day in harmony and peacefully…

Spirituality:

Is a mental, physical and emotion had made me realise the mental is the past experience that happened and is gone, the living in the moment experience is what picture in this second I am going to do and change to be better..the future is the visualisation of the written goal I had written not yet done and thinking how to do it or where to find the answers for myself to do these better in this time.

Physical is I only have one body, and everyday my body is changing every second without me realising the changes taking place… I must take care of this body by doing exercises so all the movement in the body will move together with me…eating the right nutrients plays a very big part..

The emotion to me is the feelings I have that cause sadness, heart break, happiness, depression or every other kind of emotion need to break the cycles by engaging in one activity I can do well. I can move on to another activity and by the time it is done, most of the activities I wrote on the goal paper finish faster and I can get more time to do more things…

Age is just the number as I heard most  people say…Age is a reflection of myself going through the journey whether it is happy or sad is just an improvement of myself.