Scour the news for an entirely uninteresting story. Consider how it connects to your life. Write about that.

I often feel like a trash bin, taking in all the mental garbage from others. My people-pleasing nature makes it hard to say no, leading to anxiety, frustration, and unnecessary ambitions.
This constant strain leaves me exhausted and unappreciated, contributing to my decline. Just as a trash bin fills up with discarded items, my mind becomes overwhelmed with worries. Overthinking life becomes a waste of time, akin to an overflowing landfill attracting pests.,
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