Create an emergency preparedness plan.

In the beginning, my days felt like an endless series of obstacles—many of them of my own making. I created unnecessary barriers, tripped over them, and then sat in the dust wondering why I was stuck. These challenges weren’t just in the outside world—they were in my mind. I carried the weight of past wrongdoings, manipulations, and betrayals. I saw how some “helpfulness” was really just a disguise for control, turning me into a pawn for someone else’s conquest. I felt the sting of being used, stepped on, and cast aside so others could rise higher. It was the same brutality, repeating itself like an old wound reopened.
But I began to learn. I told myself: Uncreate the obstacles. I practiced holding an empty mind. Whenever telepathic negativity or old painful memories came, I imagined placing myself on a funeral pyre, watching myself burn to ash. I kept this image alive until the weight faded.
I found that the cure was in uninterrupted chanting and kriya practice—not with strain or force, but with deep presence and intensity. Slowly, the misery loosened its grip. I began to notice small shifts—moments of peace, quiet strength, and clarity.
This became my emergency preparedness plan: from negativity to positivity, from oppression to self-mastery. By confronting manipulation with awareness, and oppression with resilience, I could stand without being a stepping stone for someone else’s climb. It’s not a sudden victory, but a steady, minimal progression—a quiet conquering from within.
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