Emergency

Create an emergency preparedness plan.

In the beginning, my days felt like an endless series of obstacles—many of them of my own making. I created unnecessary barriers, tripped over them, and then sat in the dust wondering why I was stuck. These challenges weren’t just in the outside world—they were in my mind. I carried the weight of past wrongdoings, manipulations, and betrayals. I saw how some “helpfulness” was really just a disguise for control, turning me into a pawn for someone else’s conquest. I felt the sting of being used, stepped on, and cast aside so others could rise higher. It was the same brutality, repeating itself like an old wound reopened.

But I began to learn. I told myself: Uncreate the obstacles. I practiced holding an empty mind. Whenever telepathic negativity or old painful memories came, I imagined placing myself  on a funeral pyre, watching myself  burn to ash. I kept this image alive until the weight faded.

I found that the cure was in uninterrupted chanting and kriya practice—not with strain or force, but with deep presence and intensity. Slowly, the misery loosened its grip. I began to notice small shifts—moments of peace, quiet strength, and clarity.

This became my emergency preparedness plan: from negativity to positivity, from oppression to self-mastery. By confronting manipulation with awareness, and oppression with resilience, I could stand without being a stepping stone for someone else’s climb. It’s not a sudden victory, but a steady, minimal progression—a quiet conquering from within.

Leave a comment

From the blog

About the author

Sophia Bennett is an art historian and freelance writer with a passion for exploring the intersections between nature, symbolism, and artistic expression. With a background in Renaissance and modern art, Sophia enjoys uncovering the hidden meanings behind iconic works and sharing her insights with art lovers of all levels. When she’s not visiting museums or researching the latest trends in contemporary art, you can find her hiking in the countryside, always chasing the next rainbow.