+ emotion

What positive emotion do you feel most often?

I was listening to a video about bringing your imagination to life, and the story resonated deeply with me. It reminded me of how I’ve learned to break free from relationships faster than ever, even when I can still feel other people’s telepathic negativity toward me.

While they might hold hatred, anger, revenge, or resentment toward me, I often find myself curious about what lies behind those emotions. Through their telepathic ties, I’ve realized that their revenge and negativity often come from believing I have disturbed their peace—especially when they cannot stop thinking about me.

To heal from this, I choose to replace all the negative connections I’ve ever had with forgiveness. I forgive myself, I say sorry to myself, and I am thankful that their poisonous negativity is leaving my space. I turn inward, sending love and energy toward them, not for their sake, but to free myself. In doing so, I can let go of toxic relationships without regret.

I am grateful for the ability to move on, to change the picture of my past for good. I now look forward to continuing my recovery, step by step. That video gave me the closure I needed—a gentle reminder that even in the face of hostility, I can choose a different response.

The positive emotion I often feel in these moments is liberation—a lightness in my heart when I realize I am no longer bound by the weight of someone else’s darkness.