What skills or lessons have you learned recently? The delayed gratification of not trusting myself on the spot—that very second—is my awareness. This awareness stems from realizing I haven’t yet…

Tell us about your first day at something — school, work, as a parent, etc. My first day of school as a child was a terrifying experience. The thought of…

Have you ever performed on stage or given a speech? Good [morning/afternoon/evening], everyone. Let me take you back to a moment that defined how I approach speaking in front of…

What are your favorite physical activities or exercises? Every day begins with movement—a deliberate choice to shake off the strange, vivid images my mind conjures up. My favorite physical activities,…

What is something others do that sparks your admiration? Gardening, in its essence, mirrors the landscapes of our minds. As a child, I was captivated by beautiful gardens in homes,…

What’s your favorite cartoon? Shaun the SheepShaun the Sheep stood out for its wit and clever storytelling. Its hidden layers of brilliance, much like diamonds emerging from the depths, illuminated…

What could you do less of? There is a strange power in the act of letting go. Like Dumbledore drawing silvery threads of memory into a bowl, I began to…

What positive events have taken place in your life over the past year? In the silence of my past, I have learned that death is not an end but a…

Do you ever see wild animals? The words of the bad wolf still glorified the words used in this caption above. In a mystical realm where wolves symbolize the duality…