dailyprompt-2811
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the sleeping conscious
What do you do to improve your sleep? For one who is disciplined in eating, recreation, work, sleep, and wakefulness, yoga becomes the destroyer of suffering.” — Bhagavad Gita The…
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conscious living and sleep
What do you do to improve your sleep? “For one who is moderate in eating and recreation, balanced in work and rest, and regulated in sleep and wakefulness, yoga becomes…


